Lesson 7

HEALTH  and  EXERCISE

Task 1. THINK ABOUT THESE QUESTIONS.
ANSWER THE QUESTIONS.

• What are we actually describing when we talk about our health?

• When are you unfit?

• What light exercises do you know?

• What is moderate exercise?

• What is vigorous or strenuous exercise?

• Where and how can we walk?

• What is jogging?

• What does alcohol damage?

Task 2. Complete the sentences  using the words from this lesson.

Just an _ (1)_  a day,  __(2)_ a walk around the _(3)_  or _(4)_  of workout  _(5)_ per week _(6) _the local gym can _(7)_ you to stay _(8)_fit _(9)_ a fiddle.

Task 3. Read and translate.

•       1. …cope with….

•       2. …so called junk food….

•       3. ….obese…..

•       4…..workout….

•       5…..keep fit…

•       6…….break out….

•       7…..dizziness…..

•       8…..fiddle….